How To Deactivate Instagram Account 2023


No one can deny what social media has for this era’s generation. It has become a part of everyone’s life, from children to older people, and Instagram is one such platform that has gained much popularity. It offers a vibrant space for users to unleash their creativity, sharing mesmerizing photos and videos while forging connections with fellow digital denizens. Nevertheless, there are moments when the call for respite from the virtual realm becomes irresistible, prompting individuals to embark on a hiatus or bid adieu to Instagram permanently. In the following chronicles, we shall illuminate the path to deactivating your Instagram account in 2023, unraveling the intricate steps of this digital odyssey.

Steps About How To Deactivate Instagram Account 2023

Assess Your Decision

Before proceeding with deactivating your Instagram account, it’s important to consider your decision carefully. Ask yourself why you want to deactivate your account and assess whether a temporary break or permanent deactivation is the right choice for you.

Back-Up Your Data

When you have firmly resolved to take a step forward, ensuring the safety of your cherished data becomes paramount. So, before you are going to deactivate your Instagram account, it is of utmost importance to diligently secure and preserve what you have saved throughout your digital journey. This entails safeguarding an exquisite collection of photographs, captivating videos, and content you have wholeheartedly shared with the vibrant Instagram community. Instagram allows you to download your data, ensuring you have a copy of everything before you proceed with the deactivation process.

Accessing the Deactivation Options

So, for deactivating your Instagram account in 2023, the following step will definitely follow you.

  1. First, open your Instagram app, or if you are using a laptop or a computer, visit the Instagram website from your device’s browser to deactivate your Instagram account. 
  2. Then you must log in to your account for deactivation using your credentials, including your IG account username and password. 
  3. Open your profile by clicking the profile icon to deactivate your Instagram account.

Choosing the Deactivation Option

  1. Click the “Settings” icon on your profile, usually represented by a gear or three dots.
  2. Then scroll down the options and select the ‘Settings’ button/option from the menu options.
  3. Choose the “Account” category.

Initiating Deactivation

  1. You will find the ‘ Deactivate Account ‘ option when you go into your ‘Account’ section.
  2. Click on “Deactivate Account” to proceed.

Confirming Deactivation

  1. You get the opportunity to select a reason for deactivating your IG account from a drop-down menu.
  2. Once you have chosen a reason, re-enter your password to confirm the deactivation.
  3. Click the ‘Deactivate’ option/button to complete your IG account deactivation process.

Temporary Deactivation or Permanent Deletion

Instagram offers two options when it comes to deactivation:

  1. Temporary Deactivation: If you wish to take a break from Instagram but plan to return later, choose this option. The benefit of choosing this option is that your personal data remains there, including your profile picture, post photos, and content, get hidden from other IG users, but after you reactivate your account, you can log back and resume your activities.  
  2. Permanent Deletion: If you want to delete your Instagram account permanently, select this option. Once you confirm the deletion, your account, content, and followers will be permanently removed. Be cautious, as this process cannot be undone.


Deactivating your Instagram account requires thoughtful consideration and a few simple steps. Prioritize backing up your data and understanding the impact of your decision. Remember, social media platforms were designed to enhance our lives, so let’s strive for a harmonious balance between the digital world and authentic experiences.

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